
Inner Science (Spiritual Life) Classes - How to do meditation.
This book is for those spiritual seekers who want to meditate or are doing it but are not progressing spiritually from within.

This book is for those spiritual seekers who want to meditate or are doing it but are not progressing spiritually from within.

Through this book, it has been tried to explain what meditation is, on whom to meditate, why to meditate, when to meditate, how to do meditation, how meditation works, what happens when we meditate and what will happen if we do not do meditation.

Some ideas in this book are deep/mystical that one cannot understand easily. So, the understanding will come by reading slowly and repeatedly. When one gets to know their meaning, it will have an impact and by following them, one can change his/her life.

Your habit will be formed, as your habit forms , Riyaz {Simran} will come out of your action, as your Riyaz becomes firm, your concentration will increase, as concentration will increase, your subtlety will increase, as subtlety increases, you will be closer to God.

Baba Ji has taught a simple way on how to do meditation to his students that the team has tried to write down in the form of this book. Secondly, Baba Ji has explained the complex secrets of Gurbani in an easy way that are usually difficult to understand. Baba Ji gives foremost importance to Kirat (To work honestly, live honestly and practice honestly), that is, how to make truthful living while working and how to worship God.
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